BULLET PROOF YOUR MINDSET IN 50 DAYS

Every Mindset Lesson, Worksheet and Exercise in the Wrestling Mindset Program which has served tens of thousands wrestlers across the country. Each lesson comes with a corresponding video by Wrestling Mindset’s CEO and Owner Gene Zannetti. 

The Wrestling Mindset COMPLETE Do it Yourself Program includes the following topics:

Confidence, Mental Toughness, Aggressiveness/Alter Ego, Self Knowledge, Motivation, Relaxing under Pressure, Goal Setting, Present Moment, Bouncing Back from Injuries, Wrestling with a Clear Mind, Sleep

***You will Get Permanent Access to over 65 Videos, Lessons and Exercises***

***Pull the Trigger & Wrestle Aggressively

***Turning Nerves into Excitement

***Wrestle with Unstoppable Confidence 

 

Unit 1- SELF KNOWLEDGE

**Mindset Checklist, Match Evaluation, Developing a Prematch Routine, Predator vs. Prey Mindset, Mindset Plan of Life, Parent & Coach Mindset Guide, Loving the Sport and More

Unit 2- GOAL SETTING

**Effective Long/Short Terms Goal Setting, Action Planning, Accountability System and More

Unit 3- MENTAL TOUGHNESS

**30 Day Courage Log, Understanding Values & Boundaries of Behavior and Overcoming the Fear of Fatigue

Unit 4- MOTIVATION

**Role Models, Motivation Buttons, Understanding Pain and Pleasure, Battling Self Sabotage and MORE

Unit 5- PRESENT MOMENT

**Destroying the Fan Mentality, Focusing on the Right Things, Simplifying your Thoughts, Gratitude, Mindfulness & More

Unit 6- RELAXING UNDER PRESSURE

**Redefining Nervousness, Dealing with Pressure Factors, Positive Self Talk and More

Unit 7- CONFIDENCE

**Focusing on Strengths, Body Language, Visualization, Unstoppable Confidence vs. Cockiness and More

Unit 8- CLARITY

**Wrestling with a Clear Mind, Dealing with Mental Adversity and More

 

BONUS SERIES:

 

Unit 9 – AGGRESSIVENESS/ALTER EGO

**Building/Developing an Alter Ego, Learning to Flip the Switch, Modeling Tough People and More

Unit 10- SLEEP

**Sleep Strategies, Relaxation/Recovery, Imagery and More

Unit 11- BOUNCING BACK FROM INJURIES

**Creating an Action Plan to Improve while Injured, Wrestling through the Pain, Changing your Belief System and More

Product	Price
Wrestling Mindset COMPLETE Do it Yourself Program (for wrestlers)	$999.99